Mon, Wed Box Attack Classes

Train twice a week with structured boxing sessions designed to build skill, fitness, and consistency.

Full Description:
The Mon, Wed Plan is perfect for anyone looking to build a strong boxing foundation while maintaining a consistent weekly routine.

You’ll train twice a week in focused sessions that combine technique, conditioning, and real boxing drills. Whether you’re just starting out or refining your skills, this plan helps you progress steadily without overwhelming your schedule.

What you get:

• 2 structured training sessions per week (Mon & Wed)
• Professional coaching on technique and footwork
• Cardio and strength conditioning
• Supportive group training environment

Best for: Beginners and intermediate members who want steady progress.