Boxingclassesin Alberton/

Join our boxing classes in Alberton and train like a champion with professional coaching. Whether you are a beginner or an advanced fighter, our coaches help adults and children from 6 years old build skill, confidence and discipline.

Beginners to advanced
Adults and kids from 6
Non-contact classes

Get started Request a callback

[ Why join us ]

Why join our boxing classes.

At Zaki’s New Life Fitness Gym, our mission is to empower people of all ages and fitness levels to unlock their potential. To do this, we create a supportive environment where discipline, hard work and consistency lead to real results, both physically and mentally.

10+Years of experience

500+Clients

99%Growth results

Boxing class at Zaki's New Life Fitness Gym in Alberton — [ Inside our Alberton gym ]

[ Key info ]

Boxing class details.

Duration: 45 to 60 min
What to bring: Training gear and a towel
Intensity: Beginner to advanced
Venue: Main floor, Alberton

R450

per month

+ R150 once-off joining fee

[ Classes ]

Join boxing classes in Alberton.

Learn real boxing technique and combinations
Improve fitness, strength and endurance
All levels welcome

Get started and join the class Enquire

Looking for full gym access? See all membership plans.

[ What to expect ]

Real ring skills. Real fitness.

Our boxing classes in Alberton combine authentic ring skills with modern fitness training. As a result, whether you want to build confidence, improve cardio, relieve stress or get in the best shape of your life, our sessions deliver results you can feel.

01Explosive strength and power
02Maximum calorie burn
03Improved coordination and agility
04Stress relief and mental clarity
05Real self-defence skills

[ Training at Zaki’s, Alberton ]

[ Reviews ]

Real members. Real results.

    
 
 
       Posted on Google  
   
   Fawkes Thermal Manufacturing 
 
 
 
 Trustindex verifies that the original source of the review is Google. Love it. Being going there since 2019. Still my only choice
  
 
      Posted on Google  
   
   Mabatho Mokoena 
 
 
 
 Trustindex verifies that the original source of the review is Google. I do enjoy to be there.
He is a friendly person with the staff.
He calls everybody CHAMP💪😂
  
 
      Posted on Google  
   
   Monika Niederbroker 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best gym to attend in Alberton. Family friendly and family orientated. Sylvester Zaki knows how to take care of his clients. Gym also has Dancing and Krav Maga available. And the rates are super reasonable.
  
 
      Posted on Google  
   
   JAMES WASWA SIMIYU 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great
  
 
      Posted on Google  
   
   Caiden Branden 
 
 
 
 Trustindex verifies that the original source of the review is Google. It's a great gym ffilled with interesting people and a fantastic owner that wants to keep you in the gym for the whole day. Is your name bassie?

[ Our other classes ]

More ways to train.

01.

Personal training

One-on-one sessions with expert coaches tailored to your goals, whether you want sharper technique, weight loss, strength gains or overall fitness.

Learn more about personal training

02.

Box Attack

Our signature non-stop workout. Intense pad and bag combinations mixed with conditioning drills to maximise calorie burn and punching power.

Learn more about Box Attack classes

03.

Bootcamp

High-energy, full-body group workouts combining strength, cardio and functional movements, great for burning fat and building endurance.

Learn more about bootcamp classes

[ FAQ ]

Boxing classes FAQ.

Do I need any experience to join?

No experience is needed. In fact, our Boxing Fundamentals class is designed for complete beginners, so our coaches teach you proper technique from your first session.

What should I bring to class?

Simply wear comfortable workout clothes and trainers, and bring a water bottle and a towel. We also provide boxing gloves and hand wraps for all participants.

Are the classes suitable for women?

Yes. Our classes are open to everyone, and many women train with us. As a result, you will find an empowering, high-energy environment for all levels and genders.

How intense are the classes?

We offer different levels. For example, Fundamentals is moderate, while Power Boxing and HIIT are more intense. However, you can always go at your own pace, and the coaches will guide you.

How long is each class?

Most classes run for 45 or 60 minutes, including warm-up and cool-down.

Will I get a good workout if I am not very fit yet?

Yes. Because boxing is scalable, beginners start slower while advanced members push harder. Even so, you will burn calories and build strength from your first session.

Do you offer contact sparring?

No. Instead, our classes focus on technique, bag work, pad drills and conditioning. We keep them non-contact for safety and accessibility.

What age groups can join?

Our adult boxing classes are open to ages 16 and above, and participants must be in reasonably good health. In addition, we offer kids boxing classes, with coaches working with children from 6 years old.

How much do boxing classes cost?

Boxing classes in Alberton cost R450 per month. In addition, there is a once-off R150 joining fee.

Where are the boxing classes?

Our boxing classes in Alberton take place on the main floor at Zaki’s New Life Fitness Gym, 16 Helston Street, New Redruth, Alberton, Johannesburg South, 1449.

How do I sign up?

Choose Get started to join online. Alternatively, request a callback and we will call you back at a time that suits you.

[ Request a callback ]

Ready to start boxing?

First, tell us your goals and the best time to call. Then we will call you back.

[ Visit us ]

16 Helston Street
New Redruth, Alberton
Johannesburg South, 1449

Get directions

[ Training hours ]

Monday to Thursday5am to 9pm
Friday5am to 8pm
Saturday7am to 1pm
SundayClosed

[ Call or WhatsApp ]

Step into the ring/

Get started and join the class See the gallery