Bootcampclassesin Alberton/

Join our bootcamp classes in Alberton for high-energy, full-body group workouts that combine cardio, strength and functional movement. Every Wednesday, you burn fat, build strength and improve your fitness in a motivating group environment.

Every Wednesday
All fitness levels
Members only

Get started Request a callback

[ Why join us ]

Why join our bootcamp.

Bootcamp at Zaki’s New Life Fitness Gym is built for results. As a result, every session mixes strength, cardio and teamwork, so you leave knowing you gave it everything.

Bootcamp class at Zaki's New Life Fitness Gym in Alberton — [ Inside our Alberton gym ]

01Full-body workouts
Dynamic sessions that target every major muscle group while improving strength, endurance and overall fitness.
02Group energy
The supportive, high-energy environment keeps you motivated, accountable and pushing past your limits.
03Expert coaching
Bongi leads each class with guidance, tips and adjustments, so you train safely and effectively.
04Real results
Workouts are structured to deliver measurable progress, helping you build confidence, tone your body and stay consistent.

[ Key info ]

Bootcamp class details.

Day: Every Wednesday
Class length: About 60 min
Level: All fitness levels
Who can join: Gym members

Bootcamp (Wednesdays)

R200

per month

Exclusive to members

[ Class ]

Join bootcamp classes in Alberton.

High-intensity full-body workout
Burn fat and build strength
Every Wednesday session

Get started and join the class Enquire

Not a member yet? See our membership plans, which have a once-off R150 joining fee.

[ What it is ]

Why bootcamp delivers results faster.

Our bootcamp classes in Alberton combine strength training, cardio and functional movements in a motivating team environment. Whether you want to lose weight, build muscle, improve endurance or simply get fitter than ever, every session is designed to deliver maximum results in minimum time.

01Burn 700 to 900 calories per session
02Build lean muscle with bodyweight, weights and resistance
03Push your limits and feel unstoppable in daily life
04Train with a group that cheers you on and keeps you accountable
05Strengthen the movements you use in real life, not just the gym

[ Training at Zaki’s, Alberton ]

[ Reviews ]

Real members. Real results.

    
 
 
       Posted on Google  
   
   Fawkes Thermal Manufacturing 
 
 
 
 Trustindex verifies that the original source of the review is Google. Love it. Being going there since 2019. Still my only choice
  
 
      Posted on Google  
   
   Mabatho Mokoena 
 
 
 
 Trustindex verifies that the original source of the review is Google. I do enjoy to be there.
He is a friendly person with the staff.
He calls everybody CHAMP💪😂
  
 
      Posted on Google  
   
   Monika Niederbroker 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best gym to attend in Alberton. Family friendly and family orientated. Sylvester Zaki knows how to take care of his clients. Gym also has Dancing and Krav Maga available. And the rates are super reasonable.
  
 
      Posted on Google  
   
   JAMES WASWA SIMIYU 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great
  
 
      Posted on Google  
   
   Caiden Branden 
 
 
 
 Trustindex verifies that the original source of the review is Google. It's a great gym ffilled with interesting people and a fantastic owner that wants to keep you in the gym for the whole day. Is your name bassie?

[ Our other classes ]

More ways to train.

01.

Boxing classes

High-energy group boxing sessions focused on technique, pad work, bag drills and conditioning.

Learn more about boxing classes in Alberton

02.

Box Attack

Our signature non-stop, high-intensity boxing workout designed to maximise calorie burn and punching power.

Learn more about Box Attack classes

03.

Personal training

One-on-one sessions with expert coaches tailored to your exact goals, whether it is technique, weight loss, strength gains or overall fitness.

Learn more about personal training

[ FAQ ]

Bootcamp FAQ.

Do I need to be fit already to join?

No. Our classes are scaled for every level, so beginners start at their own pace while advanced members push harder.

Is bootcamp good for weight loss?

Yes. In fact, it is one of the fastest ways to burn fat and build lean muscle when combined with good nutrition.

Are the classes the same every time?

Never. Every session is different, so your body keeps guessing and your mind stays engaged.

Can I train if I have an injury?

Yes, our coaches can modify exercises. However, please let them know before class.

How long is each class?

Most classes run for about 60 minutes, including warm-up and cool-down.

What day is bootcamp?

Bootcamp runs every Wednesday.

Do I need to be a member?

Yes. Bootcamp is exclusive to gym members, so if you are not a member yet, see our membership plans first.

How much does bootcamp cost?

Bootcamp classes in Alberton cost R200 per month for members.

Who leads the classes?

Bongi leads each class with guidance, tips and adjustments, so you train safely and effectively.

Where is bootcamp held?

Our bootcamp classes in Alberton take place at Zaki’s New Life Fitness Gym, 16 Helston Street, New Redruth, Alberton, Johannesburg South, 1449.

How quickly will someone call me back?

Usually within 24 hours during business hours.

[ Request a callback ]

Ready to join bootcamp?

First, tell us when suits you best. Then we will call you back, usually within 24 hours during business hours.

[YOUR_ENQUIRY_FORM_SHORTCODE]

[ Visit us ]

16 Helston Street
New Redruth, Alberton
Johannesburg South, 1449

Get directions

[ Training hours ]

Monday to Thursday5am to 9pm
Friday5am to 8pm
Saturday7am to 1pm
SundayClosed

[ Call or WhatsApp ]

Bring the energy/

Get started and join the class See memberships